Selena Gomez has always been vocal about her mental health struggles. At Wondermind’s inaugural Mental Health Summit on October 16, Gomez revealed how her battle with mental health has impacted her relationship with her home.
The singer-actress reveals she no longer sleeps in her bedroom and the reason behind it is heartbreaking. She said, “I spent too much time in my bedroom that I actually don’t even sleep in my bedroom anymore because I associate it with such a really dark time.”
The ‘Only Murders In The Building‘ actress further revealed that for years she didn’t want to leave her bed. However, now she is in a better place. Selena add that it’s important to believe in yourself and ‘do the work that will truly enlighten you a little bit’.
During the candid conversation, Gomez recalled experiencing a restless night just before the summit. “I couldn’t fall asleep ’till about four and it was just because my mind was simply racing. And I just kept saying over and over again, ‘This will pass. Just let it go through your body and it’ll go away’, and of course, eventually, I fell asleep.”
In 2022, Selena Gomez, along with her mother, Mandy Teefey, and Newsette founder Daniella Pierson founded ‘Wondermind’ to help others get mentally fit.
On the work front, Selena starrer ‘Only Murders In The Building‘ season 4 premiered on August 22, 2024. So far, eight episodes of the new season have been released. On the other hand, Gomez is yet to announce her new album. Her last song ‘Love On‘ was released in February this year.
